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Statins and Cholesterol: Benefits, Risks, and When They Are Necessary
03.01.2026 03.01.2026

Statins and Cholesterol: Benefits, Risks, and When They Are Necessary

Statins are among the most commonly prescribed medications worldwide for lowering cholesterol. Despite their widespread use, many myths and concerns surround statin therapy. A scientific approach helps determine who truly benefits from these drugs and when their use is justified.

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Foods That Lower Cholesterol: Evidence-Based Nutrition Guide
03.01.2026 03.01.2026

Foods That Lower Cholesterol: Evidence-Based Nutrition Guide

Diet plays a central role in cholesterol management. Scientific evidence confirms that certain foods can significantly reduce LDL cholesterol and improve lipid profiles without medication.

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How to Lower Cholesterol Levels: A Scientific Approach
03.01.2026 03.01.2026

How to Lower Cholesterol Levels: A Scientific Approach

Elevated cholesterol levels are one of the key risk factors for cardiovascular diseases and atherosclerosis, the leading cause of death globally. There are scientifically proven methods that help reduce "bad" LDL cholesterol and improve the lipid profile without unnecessary health risks.

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Lipid Profile Explained: What Do Cholesterol Numbers Really Mean?
01.01.2026 01.01.2026

Lipid Profile Explained: What Do Cholesterol Numbers Really Mean?

An elevated cholesterol level often causes concern, but a single number does not tell the whole story. A lipid profile is a comprehensive blood test that helps assess cardiovascular risk and determine appropriate prevention strategies.

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